News for 'sleep health'

How much should you exercise to lose weight?

How much should you exercise to lose weight?

Rediff.com25 Dec 2014

How often and how much should you exercise are most basic questions people ask? here are the answers!

2014 most devastating year for children: Unicef

2014 most devastating year for children: Unicef

Rediff.com9 Dec 2014

The United Nations Children's Fund on Tuesday said that 2014 has been "devastating" for some 15 million children caught up in violent conflicts around the world.

6 habits that will help you get fit and lose weight

6 habits that will help you get fit and lose weight

Rediff.com13 Oct 2014

Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)

'Only get out of home for essential things'

'Only get out of home for essential things'

Rediff.com19 Mar 2020

'Even after this epidemic gets over, we know that there are going to be months of effects on the economy and poverty.' 'A lot of things are catastrophic for people from the lower socio-economic classes.' 'Social distancing is going to start killing their day-to-day wages.' 'We are not even measuring that impact.'

Year Ender 2018: A rare good year for Indian football

Year Ender 2018: A rare good year for Indian football

Rediff.com24 Dec 2018

Indian football was a picture of good health with a 10-man under-20 outfit's triumph over Argentina

'But who do we blame? Who do we beat up? Doctors!'

'But who do we blame? Who do we beat up? Doctors!'

Rediff.com24 Mar 2017

A resident doctor, working at a government hospital, upset by the poor response from the state government, offers his side of the story.

Does your teenager need help?

Does your teenager need help?

Rediff.com20 Oct 2016

Teenagers are not trying to be rebellious, they are trying to establish their identity.

Don't miss: Chhavi Hussein's inspiring post for new mums

Don't miss: Chhavi Hussein's inspiring post for new mums

Rediff.com22 Feb 2019

The actor gets real about the struggles of motherhood and pregnancy.

How this junk food lover lost 25 kg in less than 2 yrs

How this junk food lover lost 25 kg in less than 2 yrs

Rediff.com24 Oct 2019

Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and changed his lifestyle to be fitter and lighter.

Never lost hope, says Kerala priest held captive by Islamic State

Never lost hope, says Kerala priest held captive by Islamic State

Rediff.com28 Sep 2017

The Kerala priest was released recently after more than one-and-a-half years in captivity in Yemen.

COVID-19 can reset wrongs done to invisible millions

COVID-19 can reset wrongs done to invisible millions

Rediff.com23 Jun 2020

'The Modi government must create conditions to integrate millions into the rural economy as many migrants are certainly not going to return to live an undignified life,' notes Ramesh Menon.

How a few minutes of exercise can change your life

How a few minutes of exercise can change your life

Rediff.com24 Feb 2018

It has proved to be very beneficial for older people too.

PIX: India observes Janta curfew, PM says long battle ahead

PIX: India observes Janta curfew, PM says long battle ahead

Rediff.com23 Mar 2020

The prime minister thanked the people but said it was the start of a long battle, as he urged them to follow social distancing to stop the chain of transmission of Coronavirus which has infected 360 people and claimed seven lives in India.

Homemaker to Muscle Mom!

Homemaker to Muscle Mom!

Rediff.com16 Jul 2019

Mamatha, a 'simple, hard working village girl', battled stereotypes, shaped her body and confidence to become one of India's top bodybuilders.

Sacked Delhi minister seeks 'lie detector test' for himself, Kejriwal and Jain

Sacked Delhi minister seeks 'lie detector test' for himself, Kejriwal and Jain

Rediff.com8 May 2017

Asserting that nobody would accept allegations against the Delhi chief minister, Mishra said that he has sought more time from the Central Bureau of Investigation to prove the charges.

Why Tiger Woods texts McIlroy at 4am

Why Tiger Woods texts McIlroy at 4am

Rediff.com10 Jan 2017

World number two Rory McIlroy has said he still resents the Olympic Games for forcing him to choose between Britain and Ireland and revealed that Tiger Woods sends him texts in the early hours.

Gas leak from Vizag chemical plant kills 11, affects 1,000

Gas leak from Vizag chemical plant kills 11, affects 1,000

Rediff.com7 May 2020

Andhra Pradesh Chief Minister Y S Jagan Mohan Reddy announced an ex gratia payment of Rs 1 crore each to the kin of those killed in the incident.

5 smart fitness tips for working professionals

5 smart fitness tips for working professionals

Rediff.com28 Dec 2014

Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?

5 unhealthy habits that are making you obese

5 unhealthy habits that are making you obese

Rediff.com21 Aug 2018

You might be unintentionally harming yourself.

'Feeling much better now,' says Dilip Kumar

'Feeling much better now,' says Dilip Kumar

Rediff.com7 Dec 2016

Top social media posts from your favourite celebrities.

Every stone picked by misguided youths destabilises Kashmir: PM

Every stone picked by misguided youths destabilises Kashmir: PM

Rediff.com19 May 2018

Speaking for the first time after the government announced an halt to anti-militancy operations in the state during the holy month of Ramzan, the prime minister said there is no alternative to peace and stability.

Pallavi Das: Gradually my parents accepted me

Pallavi Das: Gradually my parents accepted me

Rediff.com19 Mar 2015

'When your parents don't support you, the struggle becomes a little extra difficult for you. But I would always keep them in the loop informing them wherever I went, whatever work I did,' says model Pallavi Das about the biggest challenge of her career

5 simple steps to look younger

5 simple steps to look younger

Rediff.com2 Feb 2015

Follow these steps and see the changes in your life.

How to beat bladder blues during pregnancy

How to beat bladder blues during pregnancy

Rediff.com3 Feb 2020

The arrival of your baby releases all the added pressure from your bladder along with the frequent urge to pee. But your body still requires time to recuperate.

Does Modi even care about India's worst human crisis?

Does Modi even care about India's worst human crisis?

Rediff.com19 May 2020

'Reports of hitherto 'atmanirbhar' breadwinners having to stand in line for a plastic bag of khichdi or, travelling thousands of kms with nothing but packets of biscuits, have not moved the prime minister,' observes Jyoti Punwani.

Life after stroke: 5 tips to get better

Life after stroke: 5 tips to get better

Rediff.com22 Nov 2015

Just like depression and high blood pressure, did you know that indigestion, headache and sleeplessness can also lead to a stroke?

10 apps to help you through pregnancy

10 apps to help you through pregnancy

Rediff.com22 Apr 2015

Track your daily sleep patterns, count calories, research treatment options and even monitor your heart rate.

Yes, you can do it! Tips to fight osteoporosis

Yes, you can do it! Tips to fight osteoporosis

Rediff.com25 Oct 2017

Osteoporosis is about brittle bones and can be tackled with regular exercise and a healthy diet.

Why Selena Gomez cancelled her tour

Why Selena Gomez cancelled her tour

Rediff.com31 Aug 2016

The latest Hollywood updates.

Top foods to help fight depression

Top foods to help fight depression

Rediff.com9 Sep 2014

Your choice of food could be a better option than popping anti-depressants.

In I-day speech, Modi hails India's rise under his govt

In I-day speech, Modi hails India's rise under his govt

Rediff.com15 Aug 2018

The prime minister highlighted the gains made during his last four years vis-a-vis the previous governments to suggest that he has lived up to the promise of hope he had offered to the electorate in 2014.

A fitness band from Vishal Gondal to take on gyms

A fitness band from Vishal Gondal to take on gyms

Rediff.com16 Dec 2014

The Goqii fitness tracker is a wrist band that measures one's steps, calories burnt, distance travelled, and even tracks the sleeping patterns.

Is this how we treat our doctors?

Is this how we treat our doctors?

Rediff.com31 Mar 2017

'Does it make any difference to you, that one of our doctors almost lost his vision, while you delayed in immediately getting the right care for your family member, as per his advice?'

Prisoner 7402 is not fussy

Prisoner 7402 is not fussy

Rediff.com28 Sep 2014

Until very late on Saturday night her followers -- mostly cabinet ministers -- camped outside the prison. They were seen holding the prison walls and crying. Despite several attempts by the police to send them away, they refused to budge.

Harper Lee, author of To Kill a Mockingbird, passes away at 89

Harper Lee, author of To Kill a Mockingbird, passes away at 89

Rediff.com20 Feb 2016

To Kill a Mockingbird is considered one of the great classics of 20th century American literature, and is standard reading in classrooms across the world.

Eleckshun gupshup: What EC can learn from Modi

Eleckshun gupshup: What EC can learn from Modi

Rediff.com2 May 2014

Nitish is resigned to his fate; Smriti's an unknown; Modi's weighty issues; Will Jaitley win? All this and more from the election battlefield.

10 diet and nutrition myths busted

10 diet and nutrition myths busted

Rediff.com17 Nov 2014

Dhruv Gupta, Fitness Expert and Founder of weight loss program, FitHo and author of Losing it: Making Weight loss simple, lists out the most popular health myths.

How I Met My Mother

How I Met My Mother

Rediff.com12 Feb 2019

'After having rejected and sometimes also being rejected by 32 men in my unsuccessful journey to matrimony, I prayed that it would be love at first sight with motherhood,' says Priya Ramanathan.

On day 6, Gujjars stay firm, rail tracks remain blocked

On day 6, Gujjars stay firm, rail tracks remain blocked

Rediff.com26 May 2015

Gujjars remained adamant for calling the committee of ministers at Bayana in Bharatpur for holding talks to resolve the issue

Why besan and lemon may not be good for your skin

Why besan and lemon may not be good for your skin

Rediff.com14 May 2019

Besan can be abrasive to your skin. Using lemon juice can cause severe irritation, says Dr Shital Poojary.